Vegetarian Meatballs

Enjoy these delicious meatless meatballs. It’s the perfect addition to any pasta.

Serves: 4 ⁣
Time: 30 min ⁣

1/2 sweet onion, diced ⁣
3 cloves garlic minced ⁣
1 package white mushrooms minced ⁣
1/4 cup parsley, finely chopped ⁣
1/3 cup Parmesan cheese⁣
1 egg ⁣
1/2 cup breadcrumbs ⁣
1 can chickpeas drained and rinsed ⁣
2 Tsp dried oregano ⁣
Salt and pepper ⁣
A pinch of cayenne ⁣
1 Tbs olive oil ⁣

1/2 tsp cayenne ⁣
2 Tbs Parmesan ⁣
2 Tbs breadcrumbs ⁣

Directions: ⁣
1. Preheat the oven to 375 and grease a baking sheet with olive oil ⁣
2. In a skillet sauté onion and mushrooms until pan is dry and onions are translucent, next add garlic and continue cooking til fragrant, about a minute and let cool ⁣
3. Mix the remainder of the ingredients with cooked onions, mushrooms, and garlic in a food processor, pulse until crumbly but not completely smooth, you def want texture to the mixture⁣
4. Next mix dusting ingredients and roll out 1 inch balls, roll in dusting mixture, and place on baking sheet. Repeat until mixture is gone. Bake for 10 minutes flip over and bake an additional 10 minutes ⁣

Serve with your favorite spaghetti and sauce (we like spaghetti squash and @carfagnasmarket original pasta sauce on ours) 🥰

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